啤酒與養生

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Posted on 16 7 月, 2013 by A-MO

10-reasons-to-drink-beer-1【啤酒與養生】

※啤酒是夏秋季防暑降溫解渴止汗的清涼飲料。

據醫學和食品專家們研究,啤酒含有4%的酒精,能促進血液循環;含二氧化碳,飲用時有清涼舒適感;還能幫助消化,促進食欲。啤酒花含有蛋白質、維生素、揮發油、苦味素、樹脂等,具有強心、健胃、利尿、鎮痛等醫療效能,對高血壓病、心臟病及結核病等均有較好的輔助療效。產婦喝啤酒,以增加母體乳汁,使嬰兒得到更充分的營養。適量適用啤酒對心臟和高血壓患者亦有一定療效。

※飲啤酒九忌:
飲用啤酒不宜過量;消化系統患者不宜飲用啤酒;不宜以啤酒送服藥品;不宜同時吃醃熏食品;不宜與烈性酒同飲;大汗之後不宜飲用啤酒;不宜用熱水瓶貯存散裝啤酒;不宜飲用超期久存的啤酒;不宜飲用冷凍啤酒。
beer-cat-15
10大理由你應該喝啤酒
“啤酒是證明了上帝愛我們,希望我們快樂。”
– 本傑明·富蘭克林
1 減少心臟病 -維生素B6,在啤酒中發現,防止積聚的同型半胱氨酸,已與心臟疾病的一種氨基酸。高同型半胱氨酸水平在我們的身體可以讓我們更容易對血管和心臟疾病。
2 冠狀動脈疾病(CAD)的案例研究已顯示,有30-35%的適度喝啤酒的男人誰是不太可能有心臟發作。多酚,抗氧化劑,是一樣多存在於啤酒,因為它是在紅葡萄酒中。
3 減少冠狀動脈血栓的風險 -發生冠狀動脈血栓形成開盤時的動脈變得如此之小,血液的流動被阻斷。啤酒作為一種血液稀釋劑,減少一個心髒病發作的風險。
“Beer is proof that God loves us and wants us to be happy.”
-Benjamin Franklin
1.strong>Reduces General Heart Disease – Vitamin B6, found in beer,  prevents the build-up of homocysteine, an amino acid which has been linked to heart disease.  Higher levels of homocysteine in our bodies can make us more susceptible to vascular and heart diseases.
2.Coronary Artery Disease (CAD) -Case studies have shown that 30-35% of men who drink beer in moderation are less likely to have heart attacks.  Polyphenol, an antioxidant, is just as much present in beer as it is in red wines.
3.Reduces Risk of Coronary Thrombosis – Coronary thrombosis occurs when the opening of an artery becomes so small, the flow of blood is blocked.  Beer acts as a blood thinner, reducing the risk of a heart attack.
cat beer
“這是對酒精的原因和解決方案,所有生活中的問題。”
– 辛普森
4 減少動脈粥樣硬化啤酒的風險提高高密度脂蛋白(HDL),好膽固醇水平,降低胰島素水平,對於非糖尿病患者,這是很好的,因為它減少了動脈粥樣硬化的發展機會,或血管硬化。
5 降低患腎結石的風險 -這是不是100%肯定為什麼腎結石形成。遺傳學和飲食都發揮了重要作用,與那些個人誰開發。腎結石的中年男子,可能會減少40%。科學家不確定,如果這些結果是由於水,酒精,啤酒花。
6 失眠 -一種常見的疾病,它影響每10個成人中有1。一個良好的睡眠,有利於你的能量水平和情緒。一般啤酒的影響,有一種傾向,使一個昏昏欲睡。
7 癌症 -啤酒中的啤酒花含有黃腐酚,一種強大的抗氧化劑。黃腐酚的濃度自然發生在黑啤酒,可以幫助你的身體停止腫瘤生長的早期階段。
“Here’s to alcohol, the cause of –and solution to–all life’s problems.”
-Homer Simpson
4.Reduces Risk of Atherosclerosis -Beer boosts levels of high-density lipoprotein (HDL), the good cholesterol, lowers insulin levels, which is good for non-diabetics because it reduces the chance of developing atherosclerosis, or hardening of the arteries.
5.Reduces Risk of Kidney Stones – It is not 100% certain why kidney stones form.  Genetics and diet have played a major role with those individuals who develop them.  Kidney stones may be reduced in middle-aged men by 40%.  Scientists are unsure if these results were due to the water, alcohol, or hops.
6. Insomnia – A common disorder that affects 1 out of every 10 adults.  A good night sleep is beneficial for you energy level and mood.  The general affect of beer has a tendency to make one drowsy.
7.Cancer – The hops in beer contain xanthohumol, a powerful antioxidant.  Concentrations of xanthohumol occur naturally in dark beer and can assist your body in stopping the early stages of tumor growth.
hot-girls-beer-4
“給我一個女人,誰愛啤酒,我將征服世界。”
– 德皇威廉
8 減少骨質疏鬆症 -啤酒花啤酒中含有植物雌激素的化合物,這將有助於減少潮熱和對抗骨質疏鬆症的絕經後婦女。啤酒不應該被用作雌激素治療的替代。
9 降低膽固醇 -適量飲用啤酒已被證明能增加,高密度脂蛋白膽固醇,降低低密度脂蛋白(LDL),也知道在絕經後婦女的“壞膽固醇”。分析數據表明份,每天超過一個或兩個是沒有生產力的,並認為是有損的。
10 高血壓-研究表明,14%的風險降低血壓高,耗時一個星期兩個或三個啤酒婦女。高血壓是一種疾病,血壓長期升高。
平均12盎司的啤酒含有150卡路里的熱量,無脂肪,無膽固醇,無咖啡因和92%的水。
“Give me a woman who loves beer and I will conquer the world.”
-Kaiser Wilhelm
8.Reduces Osteoporosis – Hops in beer contain phyto-estrogens, a compound that will help reduce hot flashes and fight osteoporosis in postmenopausal women.  Beer should not be used as a replacement for estrogen therapy.
9.Lowers Cholesterol – Moderate consumption of beer has been shown to increase the HDL cholesterol and lowers the low-density lipoprotein (LDL), also know as the “bad cholesterol” in postmenopausal women.  Analyzed data suggests more than one or two servings per day is not productive and considered detrimental.
10.Hypertension – Studies have shown a 14% lowered risk in high blood pressure by women consuming two or three beers a week.   Hypertension is a disease where the blood pressure is chronically elevated.
An average 12oz beer contains 150 calories, no fat, no cholesterol, no caffeine, and is 92% water.文/http://blog.collegebars.net/10-reasons-to-drink-beer/圖/http://www.catspictures.net

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